"Soul Food, Caribbean and Barbecue Cuisine"

This term Soul Food originated from the cuisine developed by the African slaves mainly from the American South.While this is a very dark and despicable period in the history of the United States it resulted in a cuisine fashioned from the meager ingredients available to the slave and sharecropper black families. The meat used was the least desirable cuts and the vegetables, some bordering on weeds, were all that was available for the black slaves to prepare nutritious meals for their families. From these meager ingredients evolved a cuisine that is simple yet hearty and delicious.

20 Years of the best homemade food in the county

all local L ANCASTER farm fresh produce and dairy farm to table

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Chicken

~ Fried, Roasted, Barbecued, lemon, Orange smothered

Curry or jerk

stewed

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Beef

~Prime Rib, Peppered Steak, Montreal or Italian

Oxtails southern or style Caribbean style

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 Seafood/Fish  

~stuffed flounder,

crab cakes,

southern fried catfish,

salmon

( maple bourbon or herb)herb marinated shrimp

suck peel ad eat

BROILED Seafood trio

shrimp ~ scallops ~ mussels

stuffed tilapia

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Pork

~Barbecue ribs

Barbecue Pulled Pork

jerk pork

Ham

stuffed pork chops

smothered or Bar BQ

pork chops

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